Coping Strategies and Health: Navigating Stress for Better Outcomes
mié, 23 oct
|https://www.youtube.com/@cliocircleai
Are you aware that the way you manage stress can directly impact your health? Join us for an engaging webinar where we explore how different coping strategies—whether solving problems head-on or managing emotional responses—can improve or worsen both mental and physical well-being.
Horario y ubicación
23 oct 2024, 19:00 – 19:40
https://www.youtube.com/@cliocircleai
Acerca del evento
Key Takeaways:
Understand the differences between problem-focused and emotion-focused coping.
Learn how these strategies can improve or worsen health outcomes.
Explore the concept of coping flexibility and how to apply it in various life situations.
Gain practical tips for incorporating adaptive coping strategies into daily life.
Learn how healthcare providers can tailor interventions to foster better health outcomes through coping.